Family/Child Yoga (ages 3-8)
Special events offered March 2018 and April 2018
Family Yoga is a great way to spend quality time with your child while teaching them about self-care and listening to their bodies. This class is dedicated to supporting and encouraging a healthy bond between parent and child. Children focus on mind/ body awareness while enhancing gross motor function. Family members practice with their children to discover new ways of creative self-expression and self-control. These classes are held in 6 week sessions.
She learned so much in just one class!
“Winnie loved her first yoga class. I am impressed with how much she has learned in one class!"
“Thank you for teaching LB this wonderful practice that he will carry with him for life!.”
Energy is the key.
“The boys of Project Pneuma love you!"
— Damion J. Cooper, Founder of Project Pneuma